Pre-Season Conditioning
The O'Fallon Ice Hockey Club offers pre-season on and off-ice opportunities for players to better prepare themselves both for try-outs and the rigors of the season. This is an excellent opportunity for players to develop bonds with each other.
WHO
This program is designed for incoming 7th to 12th graders eligible to participate in the O'Fallon Ice Hockey Club. 7th graders must be 2012 birth year.
When
The program will be held on weekdays, beginning in June and concluding in August, prior to evaluations. Off-ice/dry-land training will be adjusted to accommodate venue and weather conditions.
Dates include:
June 2, 9, 16, 23, 30 @ 8:30p
July 7, 15, 22, 29 @ 8:30p
Specific group sessions:
June 26, July 10, 17, 24 @ 8:45p
Everyone will be assigned at least two of these sessions.
Full group July 31 @ 8:45p
Where
Depending on participation levels and availability, off-ice practices will occur at various nearby park/athletic locations. On-ice practices will be held at the McKendree RecPlex.
Practices
Activities will be held 1 to 2 times per week and supervised by O'Fallon Ice Hockey Club coaches and adult volunteers. This year's program includes 12 on-ice sessions beginning June.
Costs
Costs will be $150 for the program.
2025 SUMMER
O'Fallon Panther 2025 Summer Team Building & Conditioning Program
Register